Instant Pot Fresh Turmeric Ginger Tea Concentrate

Instant Pot Turmeric Ginger Tea Concentrate

4.88 from 8 votes

Instant Pot Fresh Turmeric Ginger Tea Concentrate

We all know that ginger turmeric tea is good for inflammation and a good tummy tamer. But did you know it’s tasty, too? This spicy and healthy drink is a great way to start your day.

You can make in a 3-quart, 6-quart or 8-quart (3-L, 6-L or 8-L) Instant Pot.

soy-free, oil-free, refined sugar–free option

Prep Time15

Cook Time5

Total Time20

Course: Drinks

Cuisine: Herbal drinks

Keyword: fresh ginger recipe, fresh turmeric recipe, ginger tea, turmeric tea

Calories: 95kcal

Author: Kathy Hester

Equipment

Ingredients

Pressure Cooker Ingredients

2 inch 5-cm piece fresh turmeric root, sliced thin or shredded
2 inch 5-cm piece fresh ginger peeled and chopped
9 whole cardamom pods
3 whole cinnamon sticks
6 whole black peppercorns
3 cups 708 ml water

After Cooking Ingredients

Sweetener of choice to taste. Note: Maple syrup and date syrup are my favorites.

Instructions

Add the turmeric, ginger, cardamom, cinnamon, peppercorns and water to your Instant Pot.
Cook on high pressure for 5 minutes and let the pressure release naturally.
Strain through a fine-mesh strainer. Add the sweetener and mix well.
Remember: This is a concentrate and you will want to make it sweeter than you want your final drink to be.
Store in the fridge for up to 1 week.

Video

Notes

To serve: Mix 1/2 cup (118 ml) of concentrate with your favorite nondairy milk. I use a 70/30 ratio, but make it the way you like it.

Heat the mixture on the stove in a pan or in a mug in your microwave to serve it hot. Or mix with cold nondairy milk and drink it over ice in the summer.

Want to drink this every morning?
Make a double or triple batch, depending on how much your Instant Pot will hold. You can freeze it in ice cube trays or in the amount you will use in a week. Thaw and enjoy!

Nutrition