Vegan Instant Pot Split Pea Soup with Sweet Potatoes and Navy Beans
I love this soup! It uses ingredients that are probably sitting in your pantry, and you just throw everything together and cook. It's perfect for weeknights or make a large batch and freeze some for later.
Servings: 4 servings
Calories: 201kcal
Equipment
Ingredients
- 4 cups water
- 1 medium sweet potato diced
- 1 cup split peas
- 1/2 cup dried navy beans
- 3 bay leaves
- 1/2 teaspoon liquid smoke
- 1/4 to 1/2 cup nutritional yeast to taste
- salt and pepper to taste
Instructions
- Add the water, sweet potato, split peas, navy beans, bay leaves, and liquid smoke to your Instant Pot and cook on high pressure for 25 minutes. Let the pressure release naturally.
- Stir in the nutritional yeast, salt and pepper. Taste and adjust as needed.
Notes
Note you can make this recipe as is in a 3 or 6 quart Instant Pot!
Nutrition
Serving: 1g | Calories: 201kcal | Carbohydrates: 34g | Protein: 16g | Fat: 2g | Polyunsaturated Fat: 1g | Sodium: 106mg | Fiber: 14g | Sugar: 4g